Encyclopedia of foods : a guide to healthy nutrition

To chci

The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid. Provides scientific basis and knowledge for specific recommendations. Beautifully illustrated. Extensive list of reliable nutrition resources. Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste … celý popis

Podrobná bibliografie

Typ dokumentu

Knihy

Fyzický popis

516 s.

Vydáno

San Diego : Academic Press, 2002

Vydání

1st ed

Témata

monografie

potraviny - encyklopedie

vaření

výživa - encyklopedie

ISBN

0-12-219803-4